Fitness Tips — fitness routine

Questions: I’m a 24 year old woman and I just started going to the gym. I’m new, a bit nervous, so I looked up a workout plan.However I found that a lot of workout plans for women were very butt and glute heavy. I don’t want this. Is it okay for a woman to just start following a mens fitness routine, or is this a bad idea? Answer: As a 24-year-old woman starting to work out at the gym, I think it's perfectly fine to follow a "men's" fitness routine if that better aligns with your goals and preferences. Here...