Fitness Tips — Kettlebell deadlift variations

What is Kettlebell Deadlift? The kettlebell deadlift is a great way to start kettlebell training. It's important to master the deadlift before moving on to the powerful kettlebell swing, as it helps you get the hip hinge movement down correctly. This exercise builds a strong base and can be done early on in your training, so it's a key part of any beginner kettlebell program. This article provides details on the muscles targeted during a deadlift, proper technique for hip hinging and deadlifting, ways to include it in your workout routine, and different variations to make it more challenging. The Start...