Fitness Tips — Turkish Get Up Mistakes

The Turkish get-up does exactly that. While most moves have you raise a weight and lower it, the Turkish get-up does this unilaterally and across multiple planes of motion. Learning the Turkish get-up can be a lot to handle, but it’s well worth the effort. The Turkish get-up offers a legion of benefits for a host of training goals. But when you perform Turkish Get Up, there's some common mistakes you should avoid to get you injured. Here are 7 Youtube Videos to show you how to fix Turkish Get Up Mistakes Video #1. Turkish Getup 3 Critical Mistakes By Unconventional Athlete...